Hello. I’m Sara (she/her), and I’m a qualified integrative counsellor based in south London. I offer online or in-person sessions from my home in West Norwood.
I work with individuals on a number of issues, including:
- depression
- anxiety
- low self-esteem
- bereavement
- major life changes
- family and relationship issues
- childhood abuse
- panic attacks
- stress
- sex and sexuality
- work related issues.
It may be that you can’t pinpoint a particular issue, but you know that your life isn’t the way you’d like it to be, or you feel unhappy but don’t know why.
Whatever your reason for coming, I see counselling as a space to explore who you are, come to greater acceptance, and identify any changes you want to make to help you live a more authentic life.
I offer sessions online via Zoom, or in-person from my home in West Norwood. Note that my room is upstairs and I have a cat, so may not be suitable if you have mobility difficulties or cat allergies.
Sara Vali 