About me

Hello. I’m Sara, and I’m a qualified integrative counsellor based in south London. I completed my training at City Lit, London in 2018. For more information on my style of therapy, see the way I work or email me with any questions.

As well as my private practice, I also volunteer at Balham Community Counselling. Before training as a counsellor, I volunteered as a Samaritan for ten years. This gave me experience of talking to a wide variety of people about all sorts of concerns, making them feel welcome and safe, and helping people in deep distress and despair start to make sense of their feelings.

I work with individuals on a number of issues, including:

  • depression
  • anxiety
  • low self-esteem
  • bereavement
  • major life changes
  • family and relationship issues
  • childhood abuse
  • panic attacks
  • stress
  • sex and sexuality
  • work related issues.

It may be that you can’t pinpoint a particular issue, but you know that your life isn’t the way you’d like it to be, or you feel unhappy but don’t know why.

Whatever your reason for coming, I see counselling as a space to explore who you are, come to greater acceptance, and identify any changes you want to make to help you live a more authentic life. 

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